A warm compress is an age-old remedy to reduce the swelling of the lymph nodes. When a warm compress is applied to the affected area, the temperature helps increase blood circulation and blood flow. This will give you marked relief from the pain and swelling.
Studies also show a connection between heat and inactivation of viruses causing the swelling of lymph nodes. Another natural remedy to go for is a massage. Massaging the lymph nodes, or the area around the nodes is believed to help. A good massage will stimulate the nodes, reduce accumulation of impurities in the nodes by draining it out, and help reduce the swelling. While you can opt to hire a professional to massage you, it is quite easy to do it yourself. For those suffering from inflamed lymph nodes in the neck caused by a cold or a sore throat, a salt water gargle will give immediate relief.
Magnesium salts, or Epsom salts as they are more commonly known, have excellent anti-inflammatory and healing properties. Garlic has always been one of the foremost medicines in traditional treatment methods or herbal remedies.
Studies have shown that garlic possesses antibacterial, antithrombotic, antioxidant, immunomodulatory, and antidiabetic actions.
Yet another effective natural remedy for swollen lymph nodes is apple cider vinegar ACV. Believed to be a wonder cure, ACV helps create an alkaline environment in the body. It also maintains the pH levels in the body at an optimum level.
Studies show that ACV possesses oxidative stress scavenging effects and that it also increases the levels of antioxidant enzymes and vitamins in the body. Honey is an excellent wound healer. Its anti-inflammatory properties can help reduce the pain and swelling of the affected lymph nodes.
Yet another long-standing herbal remedy that has stood the test of time is turmeric. Rich in antioxidants and a highly effective anti-inflammatory agent and analgesic, turmeric is a sure-fire remedy to treat swollen lymph nodes.
As anyone who has chewed gum knows, peppermint has a cooling effect unlike any other. Not just in the mouth, peppermint provides this same cooling effect on the skin, too.
So, topical application of peppermint oil can cool the skin in the affected area as well as increase the blood flow to the area. So, applying peppermint oil on the swollen area will help kill the infection causing bacteria as well as provide a soothing effect to the area. In the case of the lymphatic system, the most important thing you can do is keep your immune system in good shape.
Take a look at these tips to see how you can do that:. Health Illnesses. Mayo Clinic Staff. Swollen Lymph Nodes. Exercise and the inmmune system. Certain blood tests may help confirm or exclude any suspected underlying conditions.
The specific tests will depend on the suspected cause, but most likely will include a complete blood count CBC. This test helps evaluate your overall health and detect a range of disorders, including infections and leukemia.
Imaging studies. A chest X-ray or computerized tomography CT scan of the affected area may help determine potential sources of infection or find tumors.
Lymph node biopsy. Your doctor may have you undergo a biopsy to secure the diagnosis. He or she will remove a sample from a lymph node or even an entire lymph node for microscopic examination. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Fletcher RH. Evaluation of peripheral lymphadenopathy in adults. Accessed Sept. Jameson JL, et al. Enlargement of lymph nodes and spleen.
In: Harrison's Principles of Internal Medicine. The McGraw-Hill Companies; Merck Manual Professional Version. Papadakis MA, et al. Lymphangitis and lymphadenitis. McGraw-Hill Education; American Cancer Society. Lymph nodes and cancer. Related Mesentery Parts of the immune system Swollen lymph nodes.
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